addiction Archives - Vironika Wilde (Tugaleva)

I don't want to be a role model or strive to be inspiring. I just want to share my raw, naked truth—however imperfect, uncomfortable, and undesirable it is.

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I Don’t Want to Be a Role Model

Vironika 4 years agoJanuary 14, 2019

I am slowly reassembling the pieces of myself I broke off to match some external idea of what it means to be spiritual, to be healthy, to be self-loving.

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Reintegrating the Forgotten Pieces of Myself

Vironika 4 years agoNovember 18, 2018

Inspiring quotes to guide your journey of healing pain, trauma, suffering, and self-hatred.

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36 Quotes About Healing Yourself

Vironika 5 years agoFebruary 6, 2020

Four lessons we must learn from Robin Williams' tragic suicide so that we can save ourselves and each other from the same fate.

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Lessons From Suffering and Suicide: Tribute to Robin Williams

Vironika 7 years agoDecember 4, 2017

Sometimes, self-love looks like killing off a part of yourself so that another part can thrive. This is the story of why I wrote a eulogy for my past self.

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Why I Wrote My Eulogy Yesterday

Vironika 7 years agoDecember 4, 2017

A letter to the man who drinks wine every day at my neighborhood Starbucks to let him know—you're not alone, I know how you feel, and you will be okay.

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To The Man At Starbucks With Wine in His Cup

Vironika 7 years agoDecember 4, 2017