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Vironika Wilde (Tugaleva)

Award-winning author, poet, spoken word artist

Tag: self-acceptance

An intimate look at why trying to be beautiful is a recipe for suffering, and how to realize your own beauty without hurting yourself.

Blog

Real Can’t Be Ugly, So Let Yourself Be Beautiful

Vironika 9 years agoDecember 4, 2017

A look at what it means to be a good person, why so many people think it's hard, and what we can do to bring more so-called goodness into our relationships.

Blog

Is It Hard to be a Good Person?

Vironika 9 years agoDecember 4, 2017

How the epidemic of shame affects our relationships with ourselves and each other, how we can escape, and why it matters.

Blog

Escaping From the Prison of Shame

Vironika 9 years agoNovember 29, 2017

An intimate, first-person inquiry into our relationships with others, and how we can use them as tools of self-awareness.

Blog

“My” Problem With “You” – Self-Awareness In Relationships

Vironika 9 years agoMarch 22, 2018

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