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Vironika Wilde (Tugaleva)

Award-winning author, poet, spoken word artist

Tag: self-confidence

We tend to attribute romance only to couples, but the more I've walked my journey of self-discovery, the more romantic moments I've had with myself.
Blog

My Most Romantic Moments With Myself

Vironika 5 years agoDecember 5, 2017
I don't want to be a role model or strive to be inspiring. I just want to share my raw, naked truth—however imperfect, uncomfortable, and undesirable it is.
Blog

I Don’t Want to Be a Role Model

Vironika 5 years agoJanuary 14, 2019
One simple epiphany that helped me move from feeling inadequate next to more successful people to living with confidence, purpose, and meaning.
Blog

How I Stopped Feeling Inadequate and Comparing Myself to Others

Vironika 7 years agoDecember 4, 2017
The gentle art of recognizing the 4 common self-doubting thoughts and transforming them into thoughts of self-love and self-acceptance.
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The Art of Churning Self-Doubt Into Self-Love

Vironika 8 years agoDecember 4, 2017
How I've learned to turn my experiences of being criticized into opportunities for self-discovery and self-awareness (and how you can too).
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3 Really Important Things I’ve Learned From Being Criticized

Vironika 8 years agoDecember 4, 2017
An inspiring, raw, and eye-opening story of how I discovered the true meaning of leadership, and how we can all be leaders who change the world.
Blog

What Leadership Is Really About

Vironika 8 years agoDecember 4, 2017
7 powerful and practical tips for building lasting self-care habits that honour and respect who you are, what you want, and what you're truly capable of.
Blog

How to Build Self-Care Habits That Stick

Vironika 8 years agoMay 5, 2021
How plugging in a coffee maker set me free from a compulsive, fearful need to perform silly habits ungrounded in experience and truth.
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The Art of Breaking Silly Habits: A Story of a Plug, Wet Hands, and Living Without Fear

Vironika 8 years agoDecember 4, 2017
A letter to the voice of perfection inside my mind to let it know—I'm not going to listen to it anymore, and I'm not going to do it alone.
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It’s Not Me, It’s You—A Letter to Perfection

Vironika 8 years agoDecember 4, 2017
Why our efforts at self-improvement fail, and how we can stop disappointing (and start respecting and honouring) ourselves.
Blog

The Dangers of Self-Improvement: Why Most New Year’s Resolutions Don’t Work

Vironika 8 years agoDecember 4, 2017

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