We tend to attribute romance only to couples, but the more I’ve walked my journey of self-discovery, the more romantic moments I’ve had with myself.
I Don’t Want to Be a Role Model
I don’t want to be a role model or strive to be inspiring. I just want to share my raw, naked truth—however imperfect, uncomfortable, and undesirable it is.
How I Stopped Feeling Inadequate and Comparing Myself to Others
One simple epiphany that helped me move from feeling inadequate next to more successful people to living with confidence, purpose, and meaning.
The Art of Churning Self-Doubt Into Self-Love
The gentle art of recognizing the 4 common self-doubting thoughts and transforming them into thoughts of self-love and self-acceptance.
3 Really Important Things I’ve Learned From Being Criticized
How I’ve learned to turn my experiences of being criticized into opportunities for self-discovery and self-awareness (and how you can too).
What Leadership Is Really About
An inspiring, raw, and eye-opening story of how I discovered the true meaning of leadership, and how we can all be leaders who change the world.
How to Build Self-Care Habits That Stick
7 powerful and practical tips for building lasting self-care habits that honour and respect who you are, what you want, and what you’re truly capable of.
The Art of Breaking Silly Habits: A Story of a Plug, Wet Hands, and Living Without Fear
How plugging in a coffee maker set me free from a compulsive, fearful need to perform silly habits ungrounded in experience and truth.
It’s Not Me, It’s You—A Letter to Perfection
A letter to the voice of perfection inside my mind to let it know—I’m not going to listen to it anymore, and I’m not going to do it alone.
The Dangers of Self-Improvement: Why Most New Year’s Resolutions Don’t Work
Why our efforts at self-improvement fail, and how we can stop disappointing (and start respecting and honouring) ourselves.