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Vironika Wilde (Tugaleva)

Award-winning author, poet, spoken word artist

Tag: self-confidence

The ten most important lessons about life and art I've learned on my journey of writing, publicizing, and publishing a book.

Blog

10 Life Lessons Learned From Writing and Publishing a Book

Vironika 9 years agoDecember 4, 2017

How (and why) shame creeps into my creative process, and what I choose to do about it (so it doesn't sabotage my whole life!)

Blog

Shame and Creativity: Why I Hate My Work Sometimes

Vironika 9 years agoMarch 22, 2018

An intimate look at why trying to be beautiful is a recipe for suffering, and how to realize your own beauty without hurting yourself.

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Real Can’t Be Ugly, So Let Yourself Be Beautiful

Vironika 9 years agoDecember 4, 2017

How the epidemic of shame affects our relationships with ourselves and each other, how we can escape, and why it matters.

Blog

Escaping From the Prison of Shame

Vironika 9 years agoNovember 29, 2017

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