self-doubt Archives - Vironika Wilde (Tugaleva)

How I stood up for myself and stopped expecting emotional self-care and compassion for people who hurt me to replace self-respect.

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Compassion is Not a Substitute for Self-Respect (Neither is Self-Care)

Vironika 6 years agoDecember 5, 2017

I've realized that I cannot defeat self-judgment with affirmations, visualizations, or any amount of positive self-talk. Here's what I found actually works.

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My Battle With Self-Judgment

Vironika 7 years agoDecember 4, 2017

The two kinds of pain I face in my creative process, how I deal with them, and why I choose to create even though it hurts.

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Embracing Pain in My Creative Process

Vironika 7 years agoDecember 4, 2017

The gentle art of recognizing the 4 common self-doubting thoughts and transforming them into thoughts of self-love and self-acceptance.

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The Art of Churning Self-Doubt Into Self-Love

Vironika 8 years agoDecember 4, 2017

The ten most important lessons about life and art I've learned on my journey of writing, publicizing, and publishing a book.

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10 Life Lessons Learned From Writing and Publishing a Book

Vironika 9 years agoDecember 4, 2017

How I turned an awful, uncomfortable situation into an opportunity to be authentic, be creative, and practice what I preach.

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How a 500 Dollar Mistake Made Me More Authentic

Vironika 9 years agoDecember 4, 2017

How (and why) shame creeps into my creative process, and what I choose to do about it (so it doesn't sabotage my whole life!)

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Shame and Creativity: Why I Hate My Work Sometimes

Vironika 9 years agoMarch 22, 2018