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Vironika Wilde

Award-winning author, poet, spoken word artist

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Tag: self-judgment

One Success Feeds the Ego, Consistent Success Breaks It Down
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One Success Feeds the Ego, Consistent Success Breaks It Down

February 28, 2018August 27, 2018 Vironika 9 mins read

Succeeding once can happen by accident, but succeeding consistently is a matter of practice, dedication, and mastery. There’s a difference between building up my ego and building up my skills.

The Price of Approval-Seeking: Thoughts on Freedom, Conformity, and Flip-Flops
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The Price of Approval-Seeking: Thoughts on Freedom, Conformity, and Flip-Flops

February 5, 2018 Vironika 8 mins read

Approval never paid my bills, and it never made me happy. If the absence of approval is the only price of freedom, then it’s a price I’m willing to pay.

I Don’t Want to Be a Role Model
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I Don’t Want to Be a Role Model

July 20, 2017January 14, 2019 Vironika 10 mins read

I don’t want to be a role model or strive to be inspiring. I just want to share my raw, naked truth—however imperfect, uncomfortable, and undesirable it is.

Compassion is Not a Substitute for Self-Respect (Neither is Self-Care)
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Compassion is Not a Substitute for Self-Respect (Neither is Self-Care)

August 25, 2016December 5, 2017 Vironika 7 mins read

How I stood up for myself and stopped expecting emotional self-care and compassion for people who hurt me to replace self-respect.

My Battle With Self-Judgment
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My Battle With Self-Judgment

July 17, 2015December 4, 2017 Vironika 4 mins read

I’ve realized that I cannot defeat self-judgment with affirmations, visualizations, or any amount of positive self-talk. Here’s what I found actually works.

How I Stopped Feeling Inadequate and Comparing Myself to Others
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How I Stopped Feeling Inadequate and Comparing Myself to Others

December 11, 2014December 4, 2017 Vironika 7 mins read

One simple epiphany that helped me move from feeling inadequate next to more successful people to living with confidence, purpose, and meaning.

Why I’ve Stopped Calling Myself a Spiritual Teacher
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Why I’ve Stopped Calling Myself a Spiritual Teacher

May 10, 2014December 4, 2017 Vironika 5 mins read

I don’t need to wear the tragedy mask to be upset, nor the comedy mask to laugh. Must I wear the label of spiritual teacher to talk about spirituality?

ALBUM / LISTEN ↓

BOOKS / READ ↓

Cover of Love and Gaslight by Vironika Wilde Cover of The Art of Talking to Yourself by Vironika Tugaleva Cover of The Love Mindset by Vironika Tugaleva

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