self-knowledge Archives - Vironika Wilde (Tugaleva)

We all misunderstand ourselves in some way. Learning to look at what's within us with curiosity instead of judgment is a kind of self-respect.

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Self-Discovery Is a Kind of Self-Respect

Vironika 5 years agoDecember 5, 2017

The gentle art of recognizing the 4 common self-doubting thoughts and transforming them into thoughts of self-love and self-acceptance.

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The Art of Churning Self-Doubt Into Self-Love

Vironika 8 years agoDecember 4, 2017

An inspiring, raw, and eye-opening story of how I discovered the true meaning of leadership, and how we can all be leaders who change the world.

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What Leadership Is Really About

Vironika 8 years agoDecember 4, 2017

7 powerful and practical tips for building lasting self-care habits that honour and respect who you are, what you want, and what you're truly capable of.

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How to Build Self-Care Habits That Stick

Vironika 8 years agoMay 5, 2021

A letter to the voice of perfection inside my mind to let it know—I'm not going to listen to it anymore, and I'm not going to do it alone.

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It’s Not Me, It’s You—A Letter to Perfection

Vironika 8 years agoDecember 4, 2017

Why we end up feeling unloved, how it relates to our past, and what we can do to break out of the loveless prison in our minds.

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Feeling Unloved: “You Don’t Love Me, Nobody Loves Me”

Vironika 9 years agoDecember 5, 2019