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Vironika Wilde (Tugaleva)

Award-winning author, poet, spoken word artist

Tag: self-love

No matter how much I’ve healed, I've continued to cry about the things that have wounded me. What changes is the reason I'm crying.
Blog

Healing Doesn’t Mean You Stop Crying.

Vironika 4 years ago
I lost something important, but in return, I gained wisdom, experience, and valuable lessons about myself and my journey.
Blog

7 Lessons I Learned From Being Robbed

Vironika 4 years agoJuly 24, 2018
How solitude has helped me think for myself around other people instead of alternating between being a people-pleasing doormat and a control-hungry rebel.
Blog

The Doormat and the Control Freak: Healing With Solitude

Vironika 5 years agoMay 17, 2018
We tend to attribute romance only to couples, but the more I've walked my journey of self-discovery, the more romantic moments I've had with myself.
Blog

My Most Romantic Moments With Myself

Vironika 5 years agoDecember 5, 2017
I am slowly reassembling the pieces of myself I broke off to match some external idea of what it means to be spiritual, to be healthy, to be self-loving.
Blog

Reintegrating the Forgotten Pieces of Myself

Vironika 5 years agoNovember 18, 2018
We all misunderstand ourselves in some way. Learning to look at what's within us with curiosity instead of judgment is a kind of self-respect.
Blog

Self-Discovery Is a Kind of Self-Respect

Vironika 5 years agoDecember 5, 2017
February can be a difficult month for self-love! Here are some quotes to inspire and motivate you to love yourself.
Blog

17 Quotes to Help You Love Yourself

Vironika 5 years agoDecember 5, 2017
Instead of chasing stressful deadlines, I am choosing to focus on doing my best. Not pushing myself is sometimes the most self-loving thing I can do.
Blog

Self-Love Is More Important Than Meeting a Deadline

Vironika 5 years agoDecember 5, 2017
I felt annoyed by a yoga teacher and brooded—for hours! This is how I found peace, cultivated self-awareness, and learned a valuable lesson from the situation.
Blog

There is a Lesson in Every Bit of Irritation—Especially in Brooding

Vironika 6 years agoDecember 5, 2017
How I stood up for myself and stopped expecting emotional self-care and compassion for people who hurt me to replace self-respect.
Blog

Compassion is Not a Substitute for Self-Respect (Neither is Self-Care)

Vironika 6 years agoDecember 5, 2017

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