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Vironika Wilde

Award-winning author, poet, spoken word artist

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Quotes From The Love Mindset

We try so hard to make ourselves lovable, yet each layer of this mask puts another wall around us—a wall that keeps love out. Quote by Vironika Tugaleva from her book The Love Mindset.
Temporary, but excruciating, pain is the price of healing. Quote by Vironika Tugaleva from her book The Love Mindset.
Our culture has bred consumers and addicts. We eat too much, buy too much, and want too much. We set ourselves on the fruitless mission of filling the gaping hole within us with material things. Blindly, we consume more and more, believing we are hungry for more food, status, or money, yet really we are hungry for connection. Quote by Vironika Tugaleva from her book The Love Mindset.
Perhaps the most liberating moment of my life was when I realized that my self-loathing was not a product of my inadequacy but, rather, a product of my thoughts. Quote by Vironika Tugaleva from her book The Love Mindset.
It is almost as if we are all playing a game of hide-and-go-seek. We all hide, expecting to be found, but no one has been labelled the seeker. We stand behind the wall, at first excited, then worried, then bored, then anxious, then angry. We hide and hide. After a while, the game is not fun anymore. Where is my seeker? Where is the person who is supposed to come find me here in my protected shell and cut me open? Where is that one who will make me trust again, make me comfortable, make me feel whole? Some people rot on the spot, waiting for a seeker who never comes. The most important truth I can relate to you, if you are hiding and waiting, is this: the seeker is you, and the world, behind so many walls, awaits. Quote by Vironika Tugaleva from her book The Love Mindset.
It is only because we seek love as if it lives outside ourselves that we miss it, again and again. Quote by Vironika Tugaleva from her book The Love Mindset.
If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is deadly. Thus, the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded. Like rotten fruits on a tree, unpleasant emotions tell us there is something wrong. A pain in the heart is just like a pain in the gut: it is the result of having consumed something awful. Quote by Vironika Tugaleva from her book The Love Mindset.
He who believes in soul mates never ceases to doubt if his current partner is, truly, “The One.” As a result, the great irony emerges: those who believe in soul mates are much less likely to actually find one. Quote by Vironika Tugaleva from her book The Love Mindset.
We are so busy blaming one another for our hunger that we forget the simple solution. We forget to feed ourselves. Quote by Vironika Tugaleva from her book The Love Mindset.
When we stop looking for someone to complete us, we find completion in ourselves. Quote by Vironika Tugaleva.
“When we stop looking for someone to complete us, we find completion in ourselves.” ~Vironika Tugaleva, The Love Mindset
In my isolation, I dreamed of power. My day-dreams and fantasies were all about how I could win, how I could be number one, how I could have my cake and eat it too. When those dreams were fulfilled, I felt nothing. The love-sized hole within me grew larger and larger as I died by my own hand, by my own mind. Then, I found what I needed to fill the hole. I found peace, joy, connection. To power, I waved goodbye. I thought being a loving, spiritual person meant sacrificing that triumph-hungry drive within. For much too long, I ignored these urges, believing them to be the opposite of love while I cycled in and out of love awareness. The day my love mindset became truly durable was when I realized that love is not the opposite of power. Love is power. Love is the strongest power there is. Quote by Vironika Tugaleva from her book The Love Mindset.
No matter how difficult it is to secure a positive change, avoiding it is much more difficult in the long run. Quote by Vironika Tugaleva from her book The Love Mindset.
We throw away real people searching for the perfect person the same way we throw ourselves away searching for our perfect self. Quote by Vironika Tugaleva from her book The Love Mindset.
Whether something is wonderful or horrible, the most harmful thought we can think is 'Will this last forever?' We so often assume that the answer is 'Yes.' But nothing lasts forever. Quote by Vironika Tugaleva from her book The Love Mindset.
It is not until you learn to look at yourself through the truth of who you are that you can look at someone else. When you discover your own self, you will see that same infinite potential in your lover’s eyes. Quote by Vironika Tugaleva from her book The Love Mindset.
To be courageous, we must be willing to surrender our perfectionism, if only for a moment. If my self-worth is attached to being flawless, why would I ever try to learn anything new? After all, learning requires mistakes. Quote by Vironika Tugaleva from her book The Love Mindset.
Any change in our perception of others can only be temporary unless we also change how we perceive ourselves. The shelves of our bookstores are lined with advice about marriage, romance, and long- term commitment. There are workbooks, checklists, and practical guides. These are all well and good, but if our most long-standing relationship with our best-known human is not in good shape, no lists or guides will help. Quote by Vironika Tugaleva from her book The Love Mindset.
Whether we are becoming more anxious or more loving, everything takes practice, and everything starts with one thought. Quote by Vironika Tugaleva from her book The Love Mindset.
Your relationship with yourself is and always will be directly reflected in all your relationships with others. Quote by Vironika Tugaleva from her book The Love Mindset.
Love is not a side effect of how we relate to ourselves and others—it is the origin of those relations. Love is not only a necessity of life; it is the origin of life. Quote by Vironika Tugaleva from her book The Love Mindset.
The future of our personal, spiritual, and communal development lies in our expanding awareness of our connection to one another, to the Earth, and to all that exists. Quote by Vironika Tugaleva from her book The Love Mindset.
Most things that are true are simple. To lose weight, eat less than you burn. To understand people, listen. To develop confidence, take action. To stop worrying, let go. To become joyful, do things you love. These are simple in that they are complete concepts that take no more than a sentence to say. They are not, however, easy because they must be applied consistently. Quote by Vironika Tugaleva from her book The Love Mindset.
All love begins with the love within. Quote by Vironika Tugaleva from her book The Love Mindset.
There is a difference between working hard to create a life that truly serves you and working hard to create a life that you’ve been told you should want. Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of action you take must release back to the peace within you. Stress is what happens when you resist this natural process. Everyone needs breaks. Denying this necessity does not remove it. Let yourself go. Realize that, sometimes, the best thing to do is absolutely nothing. Quote by Vironika Tugaleva from her book The Love Mindset.
We all dream of being exactly what we are—powerful, beautiful, and worthy. Quote by Vironika Tugaleva from her book The Love Mindset.
If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is deadly. Thus, the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded. Quote by Vironika Tugaleva from her book The Love Mindset.
A soul mate is not found. A soul mate is recognized. Quote by Vironika Tugaleva from her book The Love Mindset.
To waste a life with fear is, really, the scariest thing. Quote by Vironika Tugaleva from her book The Love Mindset.
It is not until you learn to look at yourself through the truth of who you are that you can look at someone else. Quote by Vironika Tugaleva from her book The Love Mindset.
Before we can open our hearts, we must first open our minds. Quote by Vironika Tugaleva from her book The Love Mindset.
The same way that a tiny thought in our childhood can manifest thirty years later into an anxiety disorder, one tiny thought right now can manifest just six months from now into unconditional love and unshakable happiness. Quote by Vironika Tugaleva from her book The Love Mindset.
To accept the truth of who you are is to become a lifelong, unconditional servant of love in all your words and deeds. You need not act in the name of approval any longer. Quote by Vironika Tugaleva from her book The Love Mindset.
People who don’t know how to use their minds cannot really know how to use their hearts either. Quote by Vironika Tugaleva from her book The Love Mindset.
The tendency to preach—to speak theory without corollary action—is the most famous and dangerous way to keep from real change. Quote by Vironika Tugaleva from her book The Love Mindset.
When you discover your own self, you will see the same infinite potential in your lover's eyes. Quote by Vironika Tugaleva from her book The Love Mindset.
We don’t really need the perfect person. We do not need anyone to complete us. We just need to find out the truth about ourselves. Quote by Vironika Tugaleva from her book The Love Mindset.
The masked man despises the flesh on the face of his partner only as much as he despises his own. Quote by Vironika Tugaleva from her book The Love Mindset.
I flourish when I realize I'm already complete. Quote by Vironika Tugaleva from her book The Love Mindset.
The greatest potential we have for opening our hearts lies in the opening of our minds. Quote by Vironika Tugaleva from her book The Love Mindset.
The desire to be loved, to feel loved, is behind every diet, pill, surgery, and lie. It is behind each act of violence and every affair as well as each organized religion and every method of self-help. Quote by Vironika Tugaleva from her book The Love Mindset.
This is, perhaps, the greatest challenge of our time—to love in the absence of any immediate external rewards for our love. Quote by Vironika Tugaleva from her book The Love Mindset.
To live is to grow. Quote by Vironika Tugaleva from her book The Love Mindset.
In our thoughts, we hold the key to our feelings. In our minds, we hold the key to love. Quote by Vironika Tugaleva from her book The Love Mindset.
Isolation from self is isolation from everyone else. As long as self-love is temporary, induced only by environmental triggers, then all relationships and all happiness will be temporary as well. Quote by Vironika Tugaleva from her book The Love Mindset.
By serving humanity, I automatically serve myself. Quote by Vironika Tugaleva from her book The Love Mindset.
There is no risk of running out of love. The only risk is being closed off to love and living a life of failing to perceive it. Quote by Vironika Tugaleva from her book The Love Mindset.
Love is the ultimate resilience. Quote by Vironika Tugaleva from her book The Love Mindset.
To extend compassion to a so-called villain, to forgive those who have wronged you, and to find common ground with someone who has been awfully isolated are not acts typically met with fireworks and swelling violins. More often than not, they are pushed away. To love, really love, is to do them anyway. Quote by Vironika Tugaleva from her book The Love Mindset.
No matter how difficult it is to secure a positive change, avoiding it is much more difficult in the long run. Quote by Vironika Tugaleva from her book The Love Mindset.
Behind each temporary form, such as an individual flower or a single bee, there is a steady, constant supply of life energy. This, and only this, is eternal. All else births and dies. Quote by Vironika Tugaleva from her book The Love Mindset.
There is no need to search for peace or happiness anywhere except inside ourselves. Quote by Vironika Tugaleva from her book The Love Mindset.
There are few things more powerful than people united. What they unite over is not what matters.The most important aspect is remembering our existing connection, and, through that, allowing ourselves to feel at peace. Quote by Vironika Tugaleva from her book The Love Mindset.
The child will leave the nest. The best paint job will crack. The most exciting play will become boring. The most exhilarating work will grow tedious. The most beautiful art will lose meaning. The greatest creation will decay. Behind all this, lies my true self. Quote by Vironika Tugaleva from her book The Love Mindset.
Mindset controls experience. Quote by Vironika Tugaleva from her book The Love Mindset.
We deny the same love to others that we deny ourselves. We distort others in the same way we distort ourselves. Quote by Vironika Tugaleva from her book The Love Mindset.
Only love that continues to flow in times of anger, blame, and indifference can be called love. All else is simply a transaction. Quote by Vironika Tugaleva from her book The Love Mindset.
Love comes and goes like the sun rises and sets. The sun doesn’t really disappear when it goes down. It simply goes out of view. Quote by Vironika Tugaleva from her book The Love Mindset.
I only know as much about you as I know about myself. Quote by Vironika Tugaleva from her book The Love Mindset.
Whether something is wonderful or horrible, the most harmful thought we can think is 'Will this last forever'?
We all know, intuitively, that if something is humanly possible, it is possible for ourselves. Quote by Vironika Tugaleva from her book The Love Mindset.
If I say I am weak, I ensure that I stay weak. If I say I cannot, I’m not the type to, I am not able, then I set up a self-fulfilling prophecy. As I think of myself, so I shall be. Quote by Vironika Tugaleva from her book The Love Mindset.
In any ten-step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of helping the lonely person find some similarity with the world around him. Quote by Vironika Tugaleva from her book The Love Mindset.
Fear, then, becomes a self-fulfilling prophecy. Thinking there is something to be avoided manifests something to avoid. Quote by Vironika Tugaleva from her book The Love Mindset.
When you see a person acting violently, ask yourself whether he knows how powerful he is. If he knew his power, would he feel the need to assert it? Does he know that he is eternal, immortal, and inde-structible? Or does he think of himself as a temporary body that is defined by its superiority to other bodies? Quote by Vironika Tugaleva from her book The Love Mindset.
The next stage of evolution is the evolution of perception, the evolution of the mind. Quote by Vironika Tugaleva from her book The Love Mindset.
You are eternal, beautiful, and real. Quote by Vironika Tugaleva from her book The Love Mindset.
You don’t need a reward for your kindness or compassion just like you don’t need a reward for breathing. You breathe to live. You love to live. Quote by Vironika Tugaleva from her book The Love Mindset.
We deeply hunger to remember that we are immortal, indestructible, unstoppable, and eternal. We hunger for it because it is our deepest truth. Quote by Vironika Tugaleva from her book The Love Mindset.
I only accept your mistakes and flaws to the degree that I accept my own. Quote by Vironika Tugaleva from her book The Love Mindset.
A healer is someone who seeks to be the light she wishes she had in her darkest moments. Quote by Vironika Tugaleva from her book The Love Mindset.
Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient’s mind, awaiting his awakening. Quote by Vironika Tugaleva from her book The Love Mindset.
Those who love, truly love, can be coerced into nothing. Quote by Vironika Tugaleva from her book The Love Mindset.
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BOOKS / READ ↓

Cover of Love and Gaslight by Vironika Wilde Cover of The Art of Talking to Yourself by Vironika Tugaleva Cover of The Love Mindset by Vironika Tugaleva

ALBUM / LISTEN ↓

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