Instead of chasing stressful deadlines, I am choosing to focus on doing my best. Not pushing myself is sometimes the most self-loving thing I can do.
“I think that the message of ‘give more to people who think they deserve less’ should be just as popular and commonplace as ‘believe that you deserve more.'”
I felt annoyed by a yoga teacher and brooded—for hours! This is how I found peace, cultivated self-awareness, and learned a valuable lesson out of the situation.
How giving kindness led me to receiving my first 1-star Amazon review, and why that hasn’t stopped me from being kind.
Inspiring quotes to guide your journey of healing pain, trauma, suffering, and self-hatred.
How I stood up for myself and stopped expecting emotional self-care and compassion for people who hurt me to replace self-respect.
These 14 TED talks about self-discovery, self-love, and happiness helped me during one of the most difficult times of my life.
A collection of my favourite self-care and self-love quotes of all time to inspire you to be your own best friend.
For most of my life, birthdays were a source of disappointment. I thought it was because of other people. I was so wrong.
As I prepared to make a sacrifice in the name of love, I worried about feeling unappreciated. Here’s how I learned to give generously and expect nothing.