VironikaThe big drama about Toronto’s mayor is stirring up intense hatred, judgment, and controversy. But what do our reactions say about us as people?
Category: Blog
How a 500 Dollar Mistake Made Me More Authentic
How I turned an awful, uncomfortable situation into an opportunity to be authentic, be creative, and practice what I preach.
One Very Simple, Very Important Piece of Relationship Advice
A simple, effective piece of relationship advice that can salvage broken relationships and take healthy ones to new heights.
Your Task on Gandhi’s Birthday (If You Should Choose to Accept It)
Today is Gandhi’s birthday and the International Day of Non-Violence. Celebrate by doing this simple, fulfilling task of peace and love!
Feeling Unloved: “You Don’t Love Me, Nobody Loves Me”
Why we end up feeling unloved, how it relates to our past, and what we can do to break out of the loveless prison in our minds.
Shame and Creativity: Why I Hate My Work Sometimes
How (and why) shame creeps into my creative process, and what I choose to do about it (so it doesn’t sabotage my whole life!)
Real Can’t Be Ugly, So Let Yourself Be Beautiful
An intimate look at why trying to be beautiful is a recipe for suffering, and how to realize your own beauty without hurting yourself.
Is It Hard to be a Good Person?
A look at what it means to be a good person, why so many people think it’s hard, and what we can do to bring more so-called goodness into our relationships.
Escaping From the Prison of Shame
How the epidemic of shame affects our relationships with ourselves and each other, how we can escape, and why it matters.
With Love, You Don’t Need Forgiveness
How we can change our perceptions of people so that we don’t resent them or hold grudges, thus making forgiveness unnecessary.